The month of September is known as National Suicide Prevention Awareness Month. It’s a time when a lot of attention is placed on suicide and mental illness by news outlets and other organizations. T...
I just started thinking about how much I like to use mason jars for leftovers vs plastic containers. Apart from the aesthetics - which appeal to my nostalgic, retro-sensibilities, the mason jars offer more ‘clarity’… [...]
I was not born with the last name Kerr, rather I married into it. ‘Kerr’ is Scottish, and comes complete with it’s own special fabric (tartan), Wikipedia entry, and family motto! Co-incidentally enough, the Kerr [...]
Hi, I am a mom, wife, gestalt psychotherapist-in-training, entrepreneur, avid reader/audible-listener, meditator, blogger, triathlete, science graduate, personal development enthusiast, a self-taught artist, poet, and (Secular-) believer! I offer life coaching in Toronto. My sessions are also available remotely.
I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes in which I have immersed myself over the last several years!