Hi, I’m a mom, wife, Registered Gestalt Psychotherapist (Qualifying), entrepreneur, avid reader/audible-listener, meditator, podcaster, triathlete, cancer-survivor, science graduate, personal development enthusiast, self-taught artist, poet, and (Secular-) believer! I offer psychotherapy and life coaching in the Guelph / Toronto area. My sessions are also available remotely.

I believe no-one is too old to create a more vital connection between themselves and the world!  Whether you’ve just entered your ‘adulting’ phase; are navigating mid-life; or planning your retirement years – I can pretty much guarantee there are depths of life-engagement awaiting your exploration!

If this piques your curiosity, please book a free, 20-minute consultation with me.  It’s easy… book it online right now if you wish.  Think of it as an opportunity for us to explore our mutual-suitability to work together.

I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes I’ve been immersed-in over the last several years!  All of these modalities focus on increasing self-awareness, so we’re not talking quick-fixes here.  But for me, it’s been money and time I’ll never regret spending, and I can’t say that about many other ‘things’.

Peace & Progress,