Social | Blog2021-02-25T21:14:12+00:00

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“Every crack is also an opening.

When in the midst of great change, it is helpful to remember how a chick is born.

From the view of the chick, it is a terrifying struggle. Confined and curled in a dark shell, half-formed, the chick eats all its food and stretches to the contours of its shell.

It begins to feel hungry and cramped. Eventually, the chick begins to starve and feels suffocated by the ever-shrinking space of its world.

Finally, its own growth begins to crack the shell, and the world as the chick knows it is coming to an end. Its sky is falling.

As the chick wriggles through the cracks, it begins to eat its shell. In that moment—growing but fragile, starving and cramped, its world breaking—the chick must feel like it is dying.

Yet once everything it has relied on falls away, the chick is born.

It doesn't die, but falls into the world.”

photo credit: @ thichaa via Twenty20

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Hi, I am a mom, wife, gestalt psychotherapist-in-training, entrepreneur, avid reader/audible-listener, meditator, blogger, triathlete, science graduate, personal development enthusiast, a self-taught artist, poet, and (Secular-) believer! I offer life coaching in Toronto. My sessions are also available remotely.

I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes in which I have immersed myself over the last several years!

Ruth Kerr

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