The month of September is known as National Suicide Prevention Awareness Month. It’s a time when a lot of attention is placed on suicide and mental illness by news outlets and other organizations. T...
Began implementing my twitter plan - step 1: Gather my real life supporters and get them twitter handles! This invoked much anxiety in people. Lots of issues arose - many of theirs reflect my own… [...]
Hi, I am a mom, wife, gestalt psychotherapist-in-training, entrepreneur, avid reader/audible-listener, meditator, blogger, triathlete, science graduate, personal development enthusiast, a self-taught artist, poet, and (Secular-) believer! I offer life coaching in Toronto. My sessions are also available remotely.
I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes in which I have immersed myself over the last several years!