About ruthwp

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So far ruthwp has created 22 blog entries.

Push “start”

Began implementing my twitter plan - step 1: Gather my real life supporters and get them twitter handles! This invoked much anxiety in people. Lots of issues arose - many of theirs reflect my own… And so we move forward - together! //rk.

Push “start”2016-04-14T01:23:43+00:00

Showers of ideas

Everyone who has ever taken a shower has had an idea. It's the  person who gets out of the shower, dries off, and does something about it that makes a difference. ~ Nolan Bushnell

Showers of ideas2020-12-02T15:40:47+00:00

A fluff piece about plastic vs glass

I just started thinking about how much I like to use mason jars for leftovers vs plastic containers. Apart from the aesthetics - which appeal to my nostalgic, retro-sensibilities, the mason jars offer more ‘clarity’… Seriously! Look at this picture of some leftovers in my (messy) fridge: What are you drawn to? Personally, it’s a [...]

A fluff piece about plastic vs glass2020-12-02T15:41:24+00:00

Engaging our (UnCommon) Senses

Before writing this post, I wanted to take a few moments to “come to my (uncommon) senses”.  Meaning that instead of engaging my usual, logical, thought processes, I asked my mind if it had any awareness of where my physical body really was at that moment.  Could I feel the support of the floor through [...]

Engaging our (UnCommon) Senses2020-12-02T15:42:28+00:00


Hi, I am a mom, wife, gestalt psychotherapist-in-training, entrepreneur, avid reader/audible-listener, meditator, blogger, triathlete, science graduate, personal development enthusiast, a self-taught artist, poet, and (Secular-) believer! I offer life coaching in Toronto. My sessions are also available remotely.

I’m excited to share with you the unique combination of gestalt therapy, life coaching, and mindfulness processes in which I have immersed myself over the last several years!

Ruth Kerr

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